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Physical Exercise Gives Your Body The Wings
Physical activity and exercise can have immediate and
long-term health benefits. Most importantly, regular activity
can improve your quality of life.Exercise can improve your
health and reduce the risk of
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Makes You More Active And Improve Moods
Physical activity and exercise can have immediate and
long-term health benefits. Most importantly, regular activity
can improve your quality of life.Exercise can improve your
health and reduce the risk of
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Physical activity is defined as any bodily movement produced by
skeletal muscles that results in energy expenditure